The BASIC THEORY OF RUNNING >>>

Dear All,Just saw one Book at British Council call...

2009-02-12T10:26:00.000+05:30

Dear All,

Just saw one Book at British Council called 'Running Repairs' which covers everything about Marathon Running. From buying shoes to tying the lace to exercise and all. I will try to borrow same and add some good points from the book to your lovely blog.

all the very best

Very informative blog. Like you mentioned each ind...

2009-01-30T18:02:00.000+05:30

Very informative blog. Like you mentioned each individuals constitution is different based on which that individual will have to figure out his/her individual style and capacity. The human body is very adaptive and can be trained to accomplish feats which one would think are not possible. Once you are mentally prepared to do the hard work, start enjoying the hard work, then running will become addictive - the spin off benefits are huge. I was a half miler and miler and have run for university and state a long time ago. I used to run 15 rounds of Shivaji Park in my heyday in about an hour and fifteen minutes - that is what has still given me the stamina to run long distances.

Hi MikeGreat to meet you today. Your blog is absol...

2008-07-25T18:27:00.000+05:30

Hi Mike

Great to meet you today. Your blog is absolutely inspiring.

Keep the good work going with more articles.

Rgds.... Abhay Gadiyar

Dear Mike,This is a great start. I will give my de...

2007-11-22T06:10:00.000+05:30

Dear Mike,

This is a great start. I will give my detailed comments later on. Let me say this that it will be very useful for anybody who wishes to start running.

Best of Luck

Govind